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New 2008 Total Trainer 4000 XL Home Gym Rich Black Leather Textured Cushion with a Striking Patriotic Red, White and Blue Logo, Dual Leg Cuffs and a FREE Strength Training DVD
Holiday Special only $359
- Unconditional 60 Day Money Back Guarantee - |
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Weights Not Included |
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Introducing the Total Trainer 4000 XL ...
with a striking patriotic red, white and blue logo on the cushion. The 4000 XL has a 385 pound user capacity with 11 levels of resistance. Our new Speed Tuff TPU-90-AE roller system lets you breeze through your workout. Unlike anything before, the new Speed Tuff Roller System delivers an exceptionally smooth ride that is unparalleled to any unit on the market today.
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The Total Trainer 4000 XL is backed by a Lifetime Roller, Rope and Pulley Warranty
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Deluxe 2" Double Stitched Box Cushion The cushion has been upgraded with a Top Grade High Density Foam. Unlike other cushions which are 1" to 1.5" thick, Bayou Total Trainer cushions are a full 2" thick. Many exercises are performed with your knees on the cushion. The thicker cushion will help prevent bruising to the knees. |
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Longer Glide Board The longer glide board makes the user more comfortable while performing exercises with your feet on the cushion. The longer cushion is an added benefit to everyone. |
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Higher Level of Resistance |
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Many home gyms sold today have 6 levels of resistance. Bayou's 4000 XL has 11 FULL levels of resistance that will push your workout to the max. The resistance rail is 48" high. At level 11, the maximum resistance level, you will be lifting 69% of your body weight, before adding additional weight to the Power Bar. |
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Features, Attachments and Accessories |
| 385 Pound Weight Capacity |
Toll FREE (866) 462-9522 |
Maximum User Height - 6' 7" |
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Heavy Duty Squat Board |
4000XL with a Patriotic Red, White and Blue Logo |
TPU-90-AE Rollers |
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Bicep Curl Press Bar
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Weights Not Included |
Power Bar |
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Heavy Duty Leg Press Board
Pull-up Push-up Bar |
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Sit-up Cuff Strap The sit-up cuff strap has been lengthened to accommodate a larger shoe size. |
This attachment is used for an assortment of exercises including: pull-ups, chin-ups, shoulder press, behind neck press, and push-ups.
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Dual Leg Cuffs
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Folds and Rolls |
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SUMMARY:
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Three Point Pulley System |
Four Point Pulley System |
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No Competitor includes more than Total Trainer |
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Strength Training with your Total Trainer To reach your optimum health and fitness level, strength training is a definite must. Strength training is exercising with resistance. The Total Trainer utilizes your body weight for resistance, eliminating the need for heavy weights. You can adjust the percentage of your body weight lifted, from 4% to 69%, by moving the incline up or down. This gives you safe and effective results. If you want to lose fat and slow down the aging process, you must strength train to add muscle, burn calories, and to look and feel young again. In short, you need Total Trainer.
14 Custom Programs
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No.
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Program
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Approx. Time
Per Set
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Program Description
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| 1 | Warm-up/Cool Down | 5-6 mins. | Warm-up/cool down before and after program |
| 2 | Design Your Own Program | Various | List the exercises in the order you wish to perform them |
| 3 | Beginner/Express Program | 6-8 mins. | Multi joint program exercising 2 or 3 muscle groups per exercise |
| 4 | Intermediate Program | 15-20 mins. | More challenging workout using 12 major muscle groups |
| 5 | Advanced Women's Program | 20-25 mins. | Very challenging workout using 12 major muscle groups |
| 6 | Advanced Men's Program | 20-25 mins. | Very challenging workout using 12 major muscle groups |
| 7 | Split Program Day 1 | 12-15 mins. | Works back, shoulders, biceps and forearms |
| 8 | Split Program Day 2 | 12-15 mins. | Works legs, chest, triceps and abdominals |
| 9 | Express Circuit | 10-12 mins | Express program with 4 one-minute aerobic stations |
| 10 | Total Body Circuit | 20-25 mins. | Total body program with 4 four-minute aerobic stations |
| 11 | Youth Program | 6-8 mins. | Multi-joint program |
| 12 | Abdominal Program | 6-7 mins. | 5 abdominal/lower back exercises |
| 13 | Lower Back Program | 7-8 mins. | 8 lower back, hamstring and abdominal exercises |
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Hip, Thigh and Buttocks Program |
6-7 mins. | 6 lower body exercises |
ground shipping
is $60 within
the continental
US