Omega 369

Background (from Mayoclinic.com)

Dietary sources of omega-3 fatty acids include fish oil and certain plant/nut oils. Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while some nuts (English walnuts) and vegetable oils (canola, soybean, flaxseed/linseed, olive) contain alpha-linolenic acid (ALA).

There is evidence from multiple large-scale population (epidemiologic) studies and randomized controlled trials that intake of recommended amounts of DHA and EPA in the form of dietary fish or fish oil supplements lowers triglycerides, reduces the risk of death, heart attack, dangerous abnormal heart rhythms, and strokes in people with known cardiovascular disease, slows the buildup of atherosclerotic plaques ("hardening of the arteries"), and lowers blood pressure slightly. However, high doses may have harmful effects, such as an increased risk of bleeding.

MayoClinic rating: A

Key to grades (for more information click here)
A Strong scientific evidence for this use
B Good scientific evidence for this use
C Unclear scientific evidence for this use
D Fair scientific evidence against this use (it may not work)
F Strong scientific evidence against this use (it likely does not work)

Description (Z-Labs formulation): Z-Labs Omega 369 provides an ideal blend of omega-3, omega-6, and omega-9 fatty acids, including ALA, EPA, DHA, GLA, along with linolenic acid. Z-Labs Omega 369 is formulated using fresh, deep sea, cold water fish body oils (imported from Norway); not fish liver oils. These fish oils undergo a process of molecular distillation, which ensures a high level of concentration and product purity (99.9% free of environmental contaminants like methylmercury). Supplement Facts/span> Serving Size: 1 Soft Gel Servings per container: 90 Amount Per Serving % Daily Value Omega-3 fatty acids Omega-6 fatty acids Omega-9 fatty acids   420 mg 268 mg 152 mg * * * *Daily value not established.